Our Services

Physical therapy & wellness services for individuals who want to live an injury-free, active, and healthy lifestyle.

Our treatments, services + programs cater to any skill level, sport, or activity

With services in person or virtually—we want to help you to your victory, in whatever way is most convenient for you!

We believe that great healthcare should be both accessible + personal!

Close-up of a person receiving a tattoo, with hands wearing black gloves holding a tattoo needle on their skin.

performance physical therapy

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performance physical therapy ✦

Dry Needling

Manual Therapy

A person receiving cupping therapy on their upper back, with three glass cups creating suction.

Cupping

Home Programs

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Recovery

✦Evaluation & Injury Assessments

✦Functional Movement Analysis

✦Soft Tissue Massage / Manual Therapy

✦Functional Dry Needling

✦Cupping / Cupping Massage

✦Instrument assisted tissue mobilization

✦Return to Activity / Sport Testing

✦Postural Education

✦Personalized Home Exercise programs

✦Performance Training - Individual & Teams

schedule your discovery call

pelvic health

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pelvic health ✦

Pelvic Floor Physical Therapy

A woman with red hair in black workout clothes is doing a yoga pose on a pink mat in a bright room, smiling with her arms outstretched.

Birth Prep Education

A woman with dark hair and a gray shirt is holding a kettlebell at shoulder level in a gym. A woman with curly hair, wearing a light gray shirt with a name tag and dark camo pants, is smiling and talking to her.

Pregnancy + Postpartum Care

which session is right for you? contact us today!
Woman in black tank top performing a squat exercise with a barbell loaded with green weight plates at gym.

Virtual Pregnancy Programs

community education

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community education ✦

“Very informative and helpful information about a subject that is not often discussed. I’m thankful to have attended this workshop .”

— Seminar Participant, Orlando R.

✦ Birth Prep Seminar

✦ Injury Prevention Seminar

✦ Sports Performance Team Training / Injury Prevention

✦ Workplace Ergonomics 

✦ Weightlifting Mechanics Seminar

✦ Mommy & Me Movement Classes 

book your seminar
A detailed human pelvis anatomical model resting on a wooden table with a protractor and goniometer placed beside it.

“Rebecca's treatment was highly effective, and her approach is both patient and informative”

— Kelly C.

“175# squat and no back pain! Thank you sooooo much for your help with that!”

— Makayla P.