Taking Your Rehab Into Your Own Hands

Looking to take your rehab into your own hands after surgery?
My newest blog highlights one of the most effective at-home tools for boosting your recovery: neuromuscular electrical stimulation (NMES). Discover how consistent early use can enhance muscle activation, reduce atrophy, improve joint function, and support a faster return to daily activities after surgeries like ACL reconstruction, Achilles tendon repair, meniscus procedures, TKA, and more.

You’ll also learn why proper guidance matters, which NMES unit Dr. Troulliet recommends, and how a personalized plan can elevate your healing between PT visits.

Empower your recovery—see how the right tools can accelerate your return to the activities you love.