In Part 2 of our Labor of Love series, we break down what to expect during pregnancy trimester by trimester—from first trimester fatigue and nausea to safe exercise, nutrition, and third trimester birth preparation. Learn how to stay active, support your pelvic floor, and move with your body through every stage of pregnancy.

In this deeply personal episode, we celebrate 100 weeks postpartum and reflect on the journey that led us here. We open up about the fears, identity shifts, body image concerns, career ambitions, and relationship dynamics that shaped our decision to become parents. From navigating timing and perfectionism to leaning on partnership and pelvic floor health, this episode is for any woman who has ever wondered: Can I choose motherhood without abandoning myself? Whether you're trying to conceive, newly pregnant, struggling with infertility, or simply questioning your readiness, this conversation offers validation, support, and empowerment.